Explore Our Mental Health Workshops for Busy Adults
Learn how to set healthy boundaries, overcome imposter syndrome or deal with work stress. Prioritize your mental wellbeing and embrace your true authentic self with natural confidence. Join our interactive workshops to transform your life with practical skills.
Live Online Workshops
Imagine joining expert-led live online workshops that offer a unique chance to learn and grow within small groups (max 6 people), ensuring everyone can actively participate. These sessions are designed with psychological safety in mind, allowing you to practice new skills in a supportive environment. Each workshop is packed with hands-on activities and role-play to help you apply what you learn. Plus, after every session, you’ll receive a digital post-pack brimming with key takeaways and extra resources to continue your journey. Sign up today and take the first step towards a healthier, happier you!
All workshop are in English.
Classroom Workshops in Berlin
Step away from your daily routines and connect with others in our expert-led workshops across cozy offices in Berlin. Classroom workshops offer a unique opportunity to learn valuable skills while experiencing the energy of the group. The groups are small (max. 6 people) ensuring everyone gets enough time to apply the newly gained knowledge. The supportive environment fosters psychological safety during open discussions. Workshops are hands-on with interactive exercises and role-play so that you can learn in a practical, engaging way. Plus, each workshop includes a digital post-pack with key takeaways and extra resources to help you continue your journey. Prioritize your mental well-being and join our next class!
All workshops are in Engish.
